• busy families
• people with special dietary needs
• busy professionals
• new parents
• active families
• those who do not know how to cook
• people trying to lose weight
• people trying to eat healthier
• seniors and retirees those who do not know how to cook
• people recovering from illness or injury

While we meet, you will fill out my detailed food questionnaire to make sure I fully understand your food preferences. In addition to preferences, we will discuss any allergies you might have and we will work toward creating your menu together.

I will do all of the grocery shopping on the same day that I prepare your meals. I can shop in the market of your choice or your favorite specialty store and I will find the freshest ingredients possible.

Meals are conveniently cooked in your home or they can be delivered. You decide.

It can take 1-4 hours depending on the type of food being prepared and quantity.

I do. On the day of our appointment your food will be cooked, packaged, stored and the kitchen will be left as clean as, or possibly a little cleaner than it was before I arrived.

• initial consultation
• kitchen review and food questionnaire
• research, planning and creation of custom menu
• grocery shopping cooking, packaging, labeling and storing foods
• kitchen clean up

I have many different clients. Repeat clients who I cook for once a week, twice a month or once a month. Other clients are onetime events, dinner parties, holiday gatherings, brunches…

I can prepare one meal a week or meals for the whole week depending on your needs.

I can work with your nutritionist, doctor, dietitian, or personal trainer to prepare a menu according to your needs.  Also, I am a trained nutrition consultant, via the Bauman College, and I provide separate consultations to determine your specific needs should you be interested in taking a deep dive into what your body might be asking for nutritionally.

Yes! I love to teach cooking skills.