Healthy Menus from your Private Cook

Healthy Menu
Imperial miso soup.Curry kale salad over quinoa pilaf.
Green tea miso glazed tofu and orange juice-ginger vinaigrette with greens and rice pilaf.
Rice fettuccine with spiced leeks, butternut squash and tarragon.
Asian style grilled tofu and marinated cabbage lavash
Green chili and mint quinoa fettuccine
Gluten & Dairy Free Menu
Creamy lima bean, porcini, and tarragon soupCandied pecan salad
Quinoa pasta with hemp and cilantro pesto.
Black beans and sweet potatoes enchiladas with tomatillo sauce over brown rice and fresh salsa and guacamole.
Stuffed eggplant with ruby chards and spinach salad
Thai red coconut curry over rice.

Vegan Menu
Chickpea, saffron, and lemon chremoula soupJamaican coconut and yam stew with cilantro rice.
Cajun crusted tempeh with Lemon-Caper-Dill Cream and braised collard greens.
Apples and figs rice fettuccini
Kale, chards and roasted yams with raspberry vinaigrette
Jamaican Jerk tempeh with coconut sauce over forbidden rice
Paleo
Cream of butternut squash and sageParsnip and celery root puree
Wild mushroom stew with beef
Fennel tarragon salad
Savory crepes with chicken and “creamy” mushroom sauce
Polish hunter stew with cauliflower mash
Asian lemongrass salmon curry
Keto
Avocado and eggs fat bombsZucchini noodles with basil and macadamia nuts pesto
Chili lime chicken with ghee
Salmon stuffed endives with fennel vinaigrette
Rosemary coconut flour bread
Keto raw cacao pie
Maple macadamia nut cookies